New Year, New You?

If you follow on Facebook, you might have caught the quick intro video Salwa and I shared covering our “Five DON’TS to Setting Successful …

Stop the Hustle and Re-energize

Does anyone else feel like the weight of the entire year comes crashing down on you during the holiday season? All year, we push towards goals. We wor…

6 Tips to Setting Good Fitness Habits

We are busy people! It can be difficult to create a plan that will stick long enough to become a habit. I am sharing the 6 quick tips I use to keep my…

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The SO Edit, created by Salwa Owens to inspire, uplift, and support women in all aspects of their lives.

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